Roz Miles Holistic Wellness in Sheerness and Sittingbourne, Kent offers therapeutic massage, energy healing and nutrition consultation services. These services promote complete relaxation and enhance the general well-being of their minds, bodies and souls.
A M P
USUI Reiki Master / Teacher
Established in 2015, our business provides wellness coaching, which focuses on stress and anxiety management. We do not employ anyone because our founder, Ms. Roz Miles, does all the services herself. What sets us apart from our competition is the fact that we are empathetic, intuitive, caring, nurturing, calm and extremely passionate about our work and our clients’ needs.
Optimal health is achieved when every aspect of ourselves come into balance. The quickest and most effective way to do this is through the body, with massage, bodywork, nutrition and energy healing.
A Message from Our Founder, Ms. Rosalie “Roz” Miles
Hello and welcome to our website! My name is Roz Miles. I am a holistic wellness coach,intuative healer and member of the Federation of Holistic Therapists, as well as a reiki master, kinesiologist, masseuse and holistic nutritionist.
My journey to holistic health started 15 years ago when I came to realise how emotions and trauma from as far back as childhood can have a detrimental effect on our lives as adults. I focus on helping those ready to break free from being stuck in emotional patterns and behaviours that are no longer working.
Many people want to transform their feelings, especially those of grief, anger and fear.
These emotions hold tremendous energy. Freeing that energy is the fastest and most effective method to awaken and heal ourselves, as well as to accomplish our goals.
We tend to ignore uncomfortable feelings. Other times, we deny, bury or avoid them, or attempt to self-medicate them away. Most of us spend a huge amount of our lives, time and energy avoiding, suppressing or inappropriately expressing such emotions. This can be exhausting, frustrating and damaging to our lives and the lives of others.
There is a better way! I see it again and again. Dark, uncomfortable feelings can always be transformed into light. This transformation frees huge amounts of life energy and awareness that have long been stuck.
As a body-orientated therapist, I see these patterns in my practice. In line with this, I work with people to release these patterns through energy healing. My unique and individualised healing sessions cover the spectrum, from deep tissue methods that release core emotional holding patterns, to subtler "energy" methods of clearing and balancing chakras and consciousness.
This makes the entire experience even more relaxing for my clients.