Learn About Our Services

Relax and rejuvenate yourself with help from Roz Miles Holistic Wellness in Sheerness and Sittingbourne, Kent. We offer services that improve your overall well-being and provide you with a better quality of life.

Therapeutic Massage 

One of the best ways to alleviate your body’s aches and pains is through massage. We are trained to properly execute various massage modalities including deep tissue. You will surely feel at ease after receiving any of our wonderful treatments.

Prenatal Massage 

Pregnancy is a beautiful thing, but it can also be very physically taxing given the frequent backaches, stiff necks, leg cramps, headaches and swelling that come with being an expectant mother. Our prenatal massage reduces the stress brought by all of these bodily discomforts.

Reiki Energy Healing

By harnessing the power of reiki energy, we are able to heal you from the inside out.

In case you cannot visit our physical location, we do offer Skype or FaceTime consultation treatments.

Energy healing can help you with the following:

  • Low Self-Esteem
  • Post-Traumatic Stress
  • Low Energy

  • Depression
  • Anxiety
  • Stress

  • Digestive Health
  • Anger
  • Life Trauma

Nutrition Consultation

A major factor in determining how you look and feel relies on what you put in your body to nourish it. Through our holistic nutrition consultation service, we teach you how to create and maintain a healthy diet plan that is perfectly suited for you.

Additional Services

Chakra Balance – 60.min

Stress and Anxiety Management– 2 hours

Nutritional Consultation ( including Lifestyle Analysis ) -90 min

Holistic Massage and Energy Balance combo.- 120 Min

Pre Natal Massage -90 Min

Combination holistic massage with energy healing 1 hr. 30

Reiki Courses

First Degree

In the first degree course, the student is introduced to the reiki energy. It is the beginning of the reiki path of self-healing and transformation, which enables you to treat yourself and others. The duration of the course is two days (group setting)

Course Structure:

  • What is reiki and how does it work
  • History and origins of reiki
  • Reiki attunement
  • Practice energy exercises
  • How to carry out self-healing – practical
  • How to heal others – practical protection techniques, treating animals

Second Degree (Practitioner Course)

A prerequisite for this course is the successful completion of the first-degree reiki course. The second-degree course brings a deeper understanding of the reiki energies and an increase in your abilities. This practitioner level gives the student more tools to work with.

Course Structure:

  • The three reiki 2 symbols
  • Reiki meditations
  • Reiki 2 attunement,
  • Practical energy work with reiki 2 symbols
  • Creating a sacred space

  • Becoming a practitioner
  • Scanning
  • Beaming
  • Distant healing

Third Degree

A prerequisite for this course is the successful completion of the second-degree reiki course. These courses are held throughout the year but by individual appointment only. Please contact us by email for further information.

Our Online Shop

We also have an online shop where we sell various all-natural and organic health supplements. To visit it, simply click on the Visit Our Shop button on this page.

Visit Our Shop

Reviews From Previous Clients

“I first visited Roz because I was at a very low point in my life. I couldn't see a way forward. As soon as I met Roz, I felt a real connection. She has put my life back on track by having weekly energy balancing. I now feel I can move forward. Thank you so much Roz!”

– Brenda

“Superb treatment by Roz today! I can’t thank her enough for helping me cope with the everyday stresses of life!”

– Linda Robins

“I have struggled with my life since 2013 due to sad family events. Then, I met Roz a couple of months ago. I have had emotional stress management treatments, which have brought me back to life. I am truly grateful. She has something truly special! I cannot thank her enough. From a wonderful environment, I received seven treatments from a very lovely lady. Such a special place! I can’t recommend it highly enough!”

– Lesley Birstow

Contact Us Today